Hsin-I Tai Chi in Vancouver, Singapore, and Victoria
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TAI CHI REFINEMENT


Recognize the 37 basic postures of the Long Form. Grasp the strategies in alignment of those postures. Be comfortable and accepting of the natural flow in the form practice.

Pre-requisite: Tai Chi Yang Style 108 Long Form for Health
(or by approval of the program instructor)

The 4 "Basic Tai Chi Qigong" will be discussed and taught in depth; the "Wu Chi" stance will be taught and practised extensively; the details in alignment of the fundamental 37 Postures will be examined; specific kicks, punches and palms and their applications will be mentioned.

In general, this program provides a better understanding, use and practise of the Form.

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  • Home
  • Curriculum
    • Tai Chi
    • Qi Gong
    • Tai Chi Refinement
    • Tan Tui
    • Sword Form
    • Tai Chi Push Hands
    • Yong Jia
    • Seven Stars
    • Heart Sutra
    • I Ching
    • Dao De Ching
  • Locations
    • Vancouver Location
    • Victoria Location
    • Singapore Schedule
  • About Tek
    • Tek's Martial Arts Buddies
  • About Hsin-I
    • Tek's Hsin-I Tai Chi Instructors
  • Tek's Vision
    • Preserving the Spirit
    • Essential Philosophy and Practice
    • The Teaching
    • The Form
    • About Emptiness
  • Contact
  • Gallery
  • New Page